Mind+Nature™ a guided well-being walk that restores and balances the nervous system of the body.
Balancing experiences through your senses will create a peace of mind. Come and visit us in Helsinki, in the unique park area of Lapinlahti, on the seashore. A safe and pleasant experience. Available in FInnish, Swedish and English.
Lapinlahti is a place that even few locals find. You can reach Lapinlahti in approx. 20 minutes by public transport from the center of Helsinki.
You feel the nature of the park, the sea, the atmosphere, the unique buildings and the rustle of history through all our senses. Finally, we stop and turn to get to know our own inner world with the help of a meditation exercise.
You get simple and effective ways to recover every day.
The one-hour guided experience also includes a relaxed moment in the on-site cafe. A cup of hot or cold and a sweet or salty snack are included in the price of the guide.
Guided wellbeing walk 59€/person, max 10 people. When you have own groupp please be in touch and let´s make an offer to you.
Please, let your body, mind and soul rest and be inspired. Ask also other timings.
In Helsinki, Lapinlahti area and houses use to be a Mental Hospital by the sea. Now it is a place to everyone to rest and be inspired of the history, design of houses, loving people and beautiful nature.
It offers beautiful nature and sea experiences, art exhibitions, relaxing and healing bodywork treatments, art happenings, trainings, guided nature walks, meditation etc. Atmosphere and energy of this place is very accepting, loving and soft. People are friendly and kind and nature is really enjoyable with old treas and free access to seashore.
Just around 20 minutes from center of Helsinki with a public transport, a bus 21 or 22 or metro (underground).
We will meet you at the Ruoholahti stop and walk ( around 6 min) with you to Lapinlahti park area.
After our meeting you can also book some treatments or just stay longer and inhale the healing atmosphere.
Welcome, tarjagw@gmail.com
